First, What is Far Infrared (FIR)?
Infrared light is part of the electromagnetic spectrum, just beyond visible light. It's divided into three segments:
Near-IR: Closest to visible light (short wavelength).
Mid-IR
Far-IR: Farthest from visible light (long wavelength).
FIR is not ultraviolet (UV) radiation. It doesn't cause sunburn. Instead, it's experienced as a gentle, radiant heat. This is the type of heat you feel when the sun comes out from behind a cloud on a cold day, or the warmth emitted from a sun-warmed rock.
FIR waves are naturally produced by the human body and are absorbed by our tissues. The core idea of FIR technology is to deliver this specific type of energy back into the body to produce therapeutic effects.
How FIR Technology is Proposed to Increase Blood Circulation
The primary mechanism for improved circulation is vasodilation—the widening of blood vessels. Here’s how FIR facilitates this:
Resonant Absorption: Water molecules in our body (which make up about 70% of us) and proteins in our blood vessels are particularly good at absorbing FIR energy. When they absorb this energy, they begin to vibrate.
Generation of Gentle, Deep Heat: These vibrations generate heat within the tissues themselves, rather than just heating the surface of the skin (like a traditional heating pad). This is often called "deep-heating" or "radiant heat."
Stimulation of Nitric Oxide (NO) Production: This is the most critical scientific step. The gentle heat stress and the energy from FIR are believed to stimulate the endothelial cells that line our capillaries and blood vessels to release Nitric Oxide.
Nitric Oxide is a potent vasodilator. It signals the tiny muscles in the walls of blood vessels to relax, allowing the vessels to widen.
Improved Blood Flow: With wider vessels, blood can flow more freely. This enhanced circulation delivers more oxygen and vital nutrients (like glucose) to the muscles, joints, and tissues that need them. Simultaneously, it more efficiently removes metabolic waste products like lactic acid and carbon dioxide.
Important Considerations and Disclaimer
Not a Cure: FIR is a therapeutic modality for managing symptoms and supporting recovery, not a cure for underlying conditions like advanced osteoarthritis.
Evidence: While the physics of infrared heat and its effect on vasodilation are well-established, more large-scale, rigorous clinical studies are always welcomed in the medical community to solidify its standing for specific conditions.
Consult a Doctor: It is crucially important for anyone with mobility issues or chronic joint pain to consult with a physician or physical therapist before starting any new treatment. They can provide a correct diagnosis and advise on how to integrate FIR therapy safely into a comprehensive treatment plan.
Contraindications: FIR should generally be avoided over areas with reduced sensation, acute inflammation, fever, or certain vascular diseases.
In summary: Far Infrared technology helps by using deep, gentle heat to stimulate the body's own mechanisms for vasodilation and increased blood flow. This enhanced circulation reduces pain and stiffness, accelerates repair, and improves flexibility in affected joints like the knee. By making physical therapy and daily movement easier and less painful, it serves as a valuable tool to help individuals rebuild strength and gradually regain their ability to walk.
Pendekatan Selamat & Saintifik Yang Wajar Diketahui
Pendekatan ini bukanlah bertujuan untuk menolak perubatan moden, tetapi sekiranya wujud usaha dengan kadar kejayaan yang tinggi sebagai kaedah tambahan (adjunctive approach), mengapa tidak dipertimbangkan?
Baru-baru ini, Prof. Hiroyuki Inagawa – seorang saintis yang telah mengkaji bahan aktif IP-PA1 di dalam Shiruto sejak tahun 1982 – telah berkongsi sendiri penemuan penyelidikannya ke atas pesakit kanser, termasuk pesakit kanser paru-paru.
Beliau membentangkan hasil kajian klinikal yang diterbitkan dalam jurnal Anticancer Research pada tahun 2016. Dalam kajian tersebut, seramai 16 orang pesakit kanser diberikan IP-PA1 [lipopolisakarida (LPS) daripada bakteria simbiotik gandum Pantoea agglomerans] secara oral.
📊 Keputusan selepas 3 bulan rawatan:
• ✅ 3 pesakit pulih sepenuhnya (complete recovery)
• ✅ 7 pesakit mencapai tahap remisi (tumor mengecut / terkawal)
• ✅ 4 pesakit kekal stabil (kanser tidak merebak, terkawal)
• ❌ 1 pesakit bertambah teruk (kanser meningkat)
• ❌ 1 pesakit meninggal dunia
➡️ Kadar tindak balas keseluruhan = 62.5% berjaya mencapai remisi atau lebih baik
Secara khusus bagi kanser paru-paru:
• Terdapat seorang pesakit dengan metastasis paru-paru yang, selepas mengambil IP-PA1 setiap hari selama 10 bulan, menunjukkan hasil X-ray di mana tumornya hilang sepenuhnya.
• Beberapa kes kanser paru-paru lain juga berjaya mencapai tahap remisi dan kekal stabil selepas beberapa bulan rawatan.
📌 Bagaimana ia berfungsi:
IP-PA1 mengaktifkan makrofaj dan sel imun semula jadi melalui reseptor TLR4 → tubuh berfungsi sebagai “tentera” yang menyerang sel kanser, mengecilkan tumor, serta melambatkan perkembangan penyakit.
Menariknya, tiada kesan sampingan serius dilaporkan sepanjang kajian ini dijalankan.
⸻
🌿 Mengapa diperkenalkan Shiruto?
Kerana Shiruto mengandungi IP-PA1 ini. Ia bukan ubat invasif, bukan kemoterapi, dan bukan pembedahan. Sebaliknya, ia adalah makanan tambahan – satu ikhtiar semula jadi untuk membantu tubuh mengaktifkan sistem imun dalam melawan penyakit.
💡 Ia bukan sahaja relevan untuk pesakit yang telah menghidap kanser, malah juga untuk mereka yang mahu mencegah dari peringkat awal. Kita memberi peluang kepada tubuh untuk mempertahankan dirinya sendiri.
➡️ Kadar tindak balas keseluruhan = 62.5% berjaya mencapai remisi atau lebih baik
Secara khusus bagi kanser paru-paru:
• Terdapat seorang pesakit dengan metastasis paru-paru yang, selepas mengambil IP-PA1 setiap hari selama 10 bulan, menunjukkan hasil X-ray di mana tumornya hilang sepenuhnya.
• Beberapa kes kanser paru-paru lain juga berjaya mencapai tahap remisi dan kekal stabil selepas beberapa bulan rawatan.
📌 Bagaimana ia berfungsi:
IP-PA1 mengaktifkan makrofaj dan sel imun semula jadi melalui reseptor TLR4 → tubuh berfungsi sebagai “tentera” yang menyerang sel kanser, mengecilkan tumor, serta melambatkan perkembangan penyakit.
Menariknya, tiada kesan sampingan serius dilaporkan sepanjang kajian ini dijalankan.
⸻
🌿 Mengapa diperkenalkan Shiruto?
Kerana Shiruto mengandungi IP-PA1 ini. Ia bukan ubat invasif, bukan kemoterapi, dan bukan pembedahan. Sebaliknya, ia adalah makanan tambahan – satu ikhtiar semula jadi untuk membantu tubuh mengaktifkan sistem imun dalam melawan penyakit.
💡 Ia bukan sahaja relevan untuk pesakit yang telah menghidap kanser, malah juga untuk mereka yang mahu mencegah dari peringkat awal. Kita memberi peluang kepada tubuh untuk mempertahankan dirinya sendiri.
IP-PA1 is a safe and ingestible immunomodulator that helps manage the immune system rather than just boost it. It works through macrophage activation, which supports the body in several ways.
Macrophage Activation
Macrophages, the "clean-up crew" of the innate immune system, eliminate pathogens, abnormal cells, and cellular waste.
IP-PA1 primes these cells via the Toll-like receptor-4 (TLR4), significantly enhancing their protective capabilities against viruses and other pathogens.
Potential health benefits of IP-PA1
1. Stronger immune defense
By activating macrophages, IP-PA1 helps fortify your body's front-line defenses and improves its ability to fight off infections.
2. Relief from allergies
IP-PA1 has been shown to help regulate the immune balance, which may help mitigate allergic conditions like atopic dermatitis.
3. Anti-stress effects
Chronic stress can suppress immune function by elevating cortisol levels. Research suggests that IP-PA1 can counteract this by preventing the suppression of macrophage activity caused by stress.
4. Support during chemotherapy
Some studies indicate that IP-PA1 may help support chemotherapy patients by protecting macrophages from the immunosuppressive effects of certain treatments.
5. Hair growth and skin health
Topical or oral use of IP-PA1 has been found to promote hair growth and improve the condition of skin in some studies, likely by regulating inflammation and boosting local immune responses.
6. Regulation of metabolic syndrome
Research on animal models has shown that IP-PA1 can help regulate conditions associated with metabolic syndrome, such as high blood sugar and cholesterol levels.
Important considerations
While research has explored many potential benefits, it is crucial to remember that IP-PA1 is a nutritional supplement, not a cure. Always consult a healthcare professional before starting any new supplement, especially if you have pre-existing health conditions or are taking other medications.
IP-PA1 - wheat extract is a proprietary fermented wheat extract containing lipopolysaccharides (LPS) derived from the symbiotic bacteria Pantoea agglomerans. This LPS, known as IP-PA1, is studied for its immunomodulatory effects, particularly for its ability to activate macrophages. Macrophages are critical cells in the body's innate immune system that help regulate the immune system and eliminate abnormal cells.
How IP-PA1 works
Source: IP-PA1 is a low-molecular-weight LPS derived from Pantoea agglomerans, a gram-negative bacteria that lives in association with crops like wheat, rice, fruits, and vegetables.
Manufacturing: The extract is produced through a proprietary fermentation process using wheat flour as a substrate.
Mechanism: IP-PA1 activates macrophages by binding to toll-like receptor 4 (TLR4), which stimulates the body's innate immune response. This activation triggers a cascade of immune responses that may improve overall health.
Potential health applications
Research on IP-PA1 and fermented wheat extract has explored a variety of potential health benefits:
Immune support: By activating macrophages, IP-PA1 is thought to enhance the body's defense capabilities against viruses and bacteria.
Allergy relief: Studies suggest that IP-PA1 may help improve allergic conditions by regulating the immune system's balance.
Management of lifestyle diseases: Some animal and human studies indicate that IP-PA1 may help manage conditions like high plasma glucose, high cholesterol, and obesity.
Anticancer effects: IP-PA1 has been investigated for its ability to improve host antitumor immunity and survival in animal models of melanoma.
Stress reduction: Research suggests that IP-PA1 may help mitigate the immunosuppressive effects of stress.
Safety and availability
Safety: Unlike some bacterial LPS, IP-PA1 derived from symbiotic bacteria is considered safe for oral and topical use. Safety trials have confirmed its low toxicity.
Availability: Products containing IP-PA1 are sold as nutritional supplements, skincare products, and animal feeds. One brand, BElixz SHIRUTO, is known for its products featuring this ingredient
A spirulina extract is rich in nutrients and antioxidants that may provide several health benefits, including anti-inflammatory properties, support for heart health, and improved cholesterol levels. These benefits are backed by promising research, though further studies are needed to confirm many of its effects.
Nutritional profile
Spirulina is a nutrient-dense blue-green algae with a rich concentration of beneficial compounds.
Protein: It contains a high percentage of protein by weight, including all essential amino acids.
Vitamins: It is a source of B vitamins (including B1, B2, and B3) and vitamins A and E.
Minerals: It provides minerals such as iron, copper, magnesium, potassium, and manganese.
Antioxidants: The main active antioxidant compound is phycocyanin, which gives spirulina its blue-green color.
Potential health benefits
Antioxidant and anti-inflammatory effects: Phycocyanin and other antioxidants in spirulina help fight free radicals, which cause oxidative damage to cells. This can reduce inflammation, a factor in many chronic diseases.
Heart health: Studies suggest that spirulina can improve blood lipid levels by lowering total and "bad" (LDL) cholesterol and triglycerides, while raising "good" (HDL) cholesterol.
By protecting LDL cholesterol from oxidative damage, spirulina may reduce a key driver of heart disease.
It may also increase the production of nitric oxide, which helps blood vessels relax and can lower blood pressure.
Weight management: As a high-protein food, spirulina can help promote a feeling of fullness, which may support weight loss efforts. Some reviews suggest it can help reduce body fat, BMI, and waist circumference.
Blood sugar control: Research indicates that spirulina can significantly reduce fasting blood sugar levels, particularly for people with type 2 diabetes.
Immune system support: Spirulina has immunomodulating properties that can help strengthen the immune system and support the body's defenses.
Allergy relief: Some studies show that spirulina can reduce the symptoms of allergic rhinitis (seasonal allergies), including congestion and sneezing.
Anemia: As a good source of iron, spirulina may help increase hemoglobin levels and combat iron-deficiency anemia.
Muscle strength and endurance: The anti-inflammatory and antioxidant effects may help reduce muscle fatigue caused by exercise.
Gut health: It can promote the growth of beneficial gut bacteria, which supports digestive health.
Important considerations and risks
Before taking a spirulina extract, be aware of the following:
Contamination risk: Spirulina is unregulated by the U.S. FDA, and some products have been found to contain contaminants like heavy metals and bacteria. To minimize risk, purchase supplements from reputable sources that test for purity.
Potential side effects: Although generally considered safe, high doses may cause side effects like digestive discomfort, headaches, bloating, and gas.
Interactions with health conditions and medications:
Individuals with autoimmune diseases (e.g., lupus, rheumatoid arthritis, multiple sclerosis) should avoid spirulina or consult a doctor, as it can stimulate the immune system.
Those with phenylketonuria (PKU), a rare genetic disorder, should also avoid spirulina.
Spirulina can thin the blood, so people on blood thinners should avoid it or consult a doctor.
Individuals with diabetes should monitor their blood sugar when taking spirulina, as it may affect glucose levels.
Dosage: Dosages vary depending on the product and research study. A common adult dosage is between 3 to 10 grams per day.
Disclaimer: This is not medical advice. You should always consult a healthcare professional before starting any new supplement.
L-arginine helps make the body healthier by acting as the primary precursor for nitric oxide (NO). Nitric oxide is a signaling molecule produced by enzymes called nitric oxide synthases (NOS), which use L-arginine to produce NO and L-citrulline. This process leads to numerous health benefits throughout the body.
Improved cardiovascular health
Nitric oxide is a powerful vasodilator, which means it relaxes and widens blood vessels. This vasodilation effect allows for increased blood flow and can produce several benefits for the heart and circulatory system:
Lowers blood pressure: Relaxing blood vessels reduces the resistance to blood flow, which can lower high blood pressure in healthy individuals and those with hypertension.
Protects blood vessels: NO helps protect the inner lining of blood vessels, called the endothelium, from damage. A healthy endothelium is vital for regulating blood flow and preventing conditions like atherosclerosis (plaque buildup in arteries).
Reduces inflammation: Nitric oxide has anti-inflammatory properties that help reduce inflammation in the blood vessels, which is a key factor in the development of heart disease.
Inhibits blood clots: NO prevents platelets from clumping together, which reduces the risk of dangerous blood clots that can lead to heart attacks and strokes.
Enhanced exercise performance
For athletes and active individuals, increased NO availability can lead to better performance and recovery:
Increases oxygen and nutrient delivery: By widening blood vessels, NO improves the delivery of oxygen and nutrients to muscles during exercise, which can enhance performance and endurance.
Improves recovery: Increased blood flow helps clear waste products, such as lactate and ammonia, from muscles, potentially reducing fatigue and soreness after a workout.
May increase exercise tolerance: Some research suggests that nitric oxide precursors can improve exercise tolerance, particularly in untrained or moderately active individuals.
Supports immune function
Nitric oxide is a crucial component of the immune system and plays several direct roles in fighting off pathogens:
Transports immune cells: By improving circulation, NO helps immune cells travel more efficiently throughout the body to target and destroy bacteria and viruses.
Assists pathogen defense: When immune cells detect a threat, the L-arginine pathway is activated to produce high levels of nitric oxide to help eliminate the invading organisms.
Reduces inflammation: The anti-inflammatory properties of NO also help regulate immune responses and manage inflammatory conditions.
Promotes reproductive health
NO's role in relaxing blood vessels is central to male reproductive health:
Treats erectile dysfunction (ED): Nitric oxide helps the muscles in the penis relax, allowing the erectile tissues to fill with blood. Oral L-arginine supplementation has been shown to improve sexual function in men with ED, with potential for greater effect when combined with other medications.
A note on L-arginine supplementation
While L-arginine is crucial for producing nitric oxide, supplementation is not always the most effective way to increase NO levels. Much of the L-arginine from oral supplements is metabolized before it can be used for NO production.
For this reason, some people use the amino acid L-citrulline instead. L-citrulline is converted into L-arginine in the kidneys and bypasses some of the metabolic processes that break down L-arginine, leading to a greater increase in systemic L-arginine and NO levels. Foods like watermelon are a natural source of L-citrulline.
There are many natural plant and herb sources of L-arginine, and your body can absorb and utilize it directly from these whole foods. Unlike supplements, which isolate the compound, eating a diet rich in these foods is the natural way to obtain L-arginine, along with the many other nutrients found in plants.
The L-arginine in these plants is part of their protein content, and your digestive system breaks down these proteins into individual amino acids, including L-arginine, for your body to use. No industrial extraction process is needed to get L-arginine from these natural sources.
Plant and herb sources of L-arginine
Seeds
Pumpkin seeds: One of the richest sources of L-arginine, with one cup of dried pumpkin seeds containing an impressive 6.9 grams.
Sesame seeds: A significant source of arginine, providing 3.25 grams per 100 grams.
Watermelon seeds: Although often discarded, these are another excellent source.
Nuts
Peanuts: A popular and easily accessible source, with 100 grams containing about 3.35 grams of L-arginine.
Walnuts: These contain about 3.62 grams of L-arginine per 100 grams.
Almonds and cashews: Also good sources of L-arginine, along with many other vitamins and healthy fats.
Legumes
Soybeans: A great plant-based source, a cup of which contains 5.865 grams of arginine.
Lentils: A common dietary source in many cultures, providing 1.3 grams of arginine per cup.
Chickpeas: Also known as garbanzo beans, these offer a good amount of L-arginine.
Fenugreek seeds: A study in the scientific journal Nature noted fenugreek as a natural source, and it has long been used in traditional medicine.
Whole grains
Oats, corn, and brown rice: These whole grains can also contribute to your daily intake of L-arginine.
Seaweed
Spirulina: Dried spirulina is a particularly dense source of arginine, containing 4.15 grams per 100 grams.
Other edible seaweed: Various types of seaweed are a good plant-based source of L-arginine.
Fruits and vegetables
Spinach: This leafy green provides L-arginine along with nitrates, which also help boost nitric oxide.
Watermelon: Watermelon contains L-citrulline, an amino acid that the body converts to L-arginine, effectively boosting nitric oxide levels.
Cocoa powder: This contains flavanols, which help establish optimal nitric oxide levels.
Coenzyme Q10 (CoQ10) is a vital, vitamin-like substance that supports heart health and overall well-being primarily by boosting cellular energy production and acting as a powerful antioxidant. When combined with L-arginine, which supports blood vessel function, their synergistic effects can provide even greater benefits for cardiovascular health.
How CoQ10 improves heart problems
The highest concentrations of CoQ10 are found in organs with high energy demands, especially the heart. CoQ10 levels naturally decline with age and are often low in individuals with heart conditions.
Boosts cellular energy: CoQ10 is a crucial component of the mitochondrial electron transport chain, where it helps convert food into adenosine triphosphate (ATP), the primary energy source for cells. Supplementing with CoQ10 can improve energy production in heart muscle cells, enhancing cardiac function and strength in people with congestive heart failure.
Provides antioxidant protection: CoQ10, particularly in its reduced form (ubiquinol), is a potent antioxidant that protects cells from damage caused by oxidative stress. In heart conditions, this reduces inflammation and helps prevent the buildup of oxidized low-density lipoprotein (oxLDL) in arteries, which is a key factor in atherosclerosis.
Lowers blood pressure: Some studies show that CoQ10 supplementation can help lower systolic blood pressure, particularly in individuals with hypertension. This is believed to be due to its ability to support vascular function and increase the bioavailability of nitric oxide (NO).
Supports statin users: Statin medications used to lower cholesterol can also inhibit the body's natural CoQ10 production. Taking CoQ10 supplements can help replenish these levels, which may alleviate statin-induced muscle pain and weakness.
Aids recovery from heart surgery: Preoperative CoQ10 supplementation has been shown to improve clinical outcomes and shorten hospital stays for patients undergoing coronary artery bypass graft surgery.
CoQ10's other health benefits:
Beyond the heart, CoQ10's role in cellular energy and antioxidant protection benefits the entire body.
Improves energy and reduces fatigue: By optimizing mitochondrial function, CoQ10 can help reduce fatigue, especially in those with chronic diseases or age-related energy decline.
Supports brain health: The brain is highly susceptible to oxidative stress. By protecting brain cells, CoQ10 may help manage neurodegenerative disorders like Parkinson's disease, though more research is needed.
Aids diabetes management: CoQ10 can improve insulin sensitivity and help regulate blood sugar levels.
Enhances skin health: When applied topically or taken orally, CoQ10 can help reduce skin damage from UV rays, decrease wrinkle depth, and promote antioxidant protection.
The synergy of L-arginine and CoQ10:
Combining L-arginine with CoQ10 can enhance their individual benefits for heart health.
L-arginine is the precursor to nitric oxide (NO), a molecule that helps blood vessels relax and widen, improving blood flow and circulation.
CoQ10 helps increase the bioavailability of NO and reduce the oxidative stress that would otherwise degrade it.
Combined effect: An animal study demonstrated that the combination of CoQ10 and L-arginine produced a higher nitric oxide output than either substance alone. This cooperative effect supports endothelial cells and enhances vasodilation, which is especially beneficial for people with cardiovascular issues. The dual action of improving blood flow (L-arginine) and enhancing cellular energy while protecting against oxidative damage (CoQ10) offers a powerful approach to supporting overall cardiovascular health.
Among the key components of Maqnifiq are:
Hydrolysed fish collagen peptide
Phytoceramide
Rosemary and Grapefruit Extract - bioflavonoids to protect skin
Hydrolysed fish collagen peptide:
Hydrolyzed fish collagen peptide offers numerous health benefits, primarily because it is broken down into smaller, highly bioavailable peptides that the body can easily absorb and use. Sourced from fish skin and scales, this marine collagen is particularly rich in Type I collagen, the main structural component of skin, bones, and connective tissues.
Skin and hair health
Improves skin elasticity and hydration: Several clinical studies have shown that consistent oral intake of hydrolyzed marine collagen can significantly improve skin elasticity, hydration, and reduce the appearance of wrinkles. Some studies suggest marine collagen is more effective for skin health than other animal sources.
Enhances skin's structure: By signaling to fibroblasts—the cells that produce collagen—the peptides help to rebuild and strengthen the skin's underlying structure. This can lead to firmer, smoother skin with a more even tone.
Supports hair growth: Marine collagen peptides may also help strengthen hair and promote growth by providing essential amino acids like proline, which the body uses to build new hair proteins.
Bone and joint support
Strengthens bones: Collagen is the main protein in bone, and supplementation can increase bone mineral density (BMD), particularly in postmenopausal women who are at a higher risk of osteoporosis. Marine collagen peptides also help the body absorb key minerals like calcium and zinc.
Reduces joint pain: Hydrolyzed collagen can help repair cartilage, the flexible tissue that cushions joints and prevents bones from rubbing against each other. Studies on individuals with osteoarthritis show it can lead to a decrease in joint pain, stiffness, and inflammation.
Improves recovery and prevents injury: The amino acids in collagen help to rebuild fatigued muscles and strengthen ligaments and tendons, which can aid in post-exercise recovery and improve joint stability to prevent injuries.
Digestive wellness
Supports the gut lining: The amino acids glycine and glutamine found in marine collagen are essential for maintaining and repairing the intestinal lining. This can help protect against "leaky gut" syndrome, a condition that can lead to inflammation.
Reduces gut inflammation: Some research suggests marine collagen can have anti-inflammatory effects in the gut by improving the balance of gut microbiota and reducing inflammatory responses.
Advantages over other collagen sources
Superior bioavailability: The smaller molecular size of hydrolyzed fish collagen peptides makes them easier for the body to digest and absorb into the bloodstream compared to larger collagen molecules from sources like bovine or chicken.
Environmental and safety benefits: Marine collagen is a more sustainable option that utilizes fish byproducts that would otherwise be discarded. It is also considered a safer alternative to mammalian collagen sources, as it poses no risk of transmitting diseases like bovine spongiform encephalopathy (BSE), or "mad cow disease".
What other benefits does hydrolyzed fish collagen have?
In addition to its well-known benefits for skin, bone, and joint health, hydrolyzed fish collagen has several other potential advantages. These benefits range from improved sleep to cardiovascular and metabolic support.
Cardiovascular health
Strengthens arteries: Collagen is a key structural component of blood vessel walls. As people age, a decline in collagen can cause arteries to stiffen. Supplementation may help reduce this stiffness, potentially lowering the risk of atherosclerosis, which can lead to heart attacks and strokes.
Regulates blood pressure and cholesterol: Studies have shown that hydrolyzed fish collagen can help lower systolic blood pressure and reduce LDL ("bad") cholesterol. It does this by inhibiting enzymes that constrict blood vessels and by suppressing cholesterol synthesis.
Improved sleep
High glycine content: Fish collagen is rich in the amino acid glycine. Glycine has a calming effect on the brain, helping to regulate the body's internal clock and reduce core body temperature, which promotes better, deeper sleep.
Reduced awakenings: In one study on athletes with sleep issues, collagen peptide supplementation reduced the number of nighttime awakenings, leading to more restful sleep.
Wound healing and tissue repair
Accelerates recovery: Collagen is essential for the repair and healing of damaged tissues. It attracts the cells needed for tissue regeneration and provides a scaffolding for new tissue growth.
Aids burn recovery: In one small study, burn patients who took hydrolyzed collagen supplements experienced faster wound healing and had shorter hospital stays.
Metabolism and weight management
Boosts satiety: As a protein source, collagen peptides can increase feelings of fullness and reduce appetite, which may contribute to weight loss by limiting overall calorie intake.
Supports lean muscle mass: The amino acid glycine, found in abundance in collagen, can help increase lean muscle mass. Since muscle burns more calories at rest than fat, this can help boost metabolism and promote weight management.
Cognitive function
Enhances memory and focus: Studies on glycine, a primary component of collagen, suggest it can improve memory and other cognitive functions by supporting nerve signal transmission in the brain.
Protects brain cells: Research has indicated that hydrolyzed collagen may protect brain cells from damage, potentially reducing cognitive decline.
Phytoceramide for better health:
Phytoceramides promote better health by supporting skin hydration and strengthening the skin's protective barrier. Ceramides are lipids found naturally in the skin that help retain moisture, but their levels decrease with age. By replenishing these lipids, phytoceramides can improve skin texture and elasticity. Emerging research also suggests they may support hair growth, cognitive function, and offer anti-inflammatory effects.
Benefits for skin health
Improved hydration: Ceramides hold skin cells together, reinforcing the skin barrier and preventing moisture loss. This helps combat dryness, irritation, and flaking.
Reduced wrinkles and fine lines: By locking in moisture, phytoceramides keep the skin plump and hydrated, which can minimize the appearance of fine lines and wrinkles. Studies have demonstrated that oral supplements can increase skin hydration and decrease wrinkles.
Protection against damage: A strong skin barrier helps protect against environmental irritants, such as UV radiation, pollution, and pathogens. This can help improve skin health and resilience.
Manages skin conditions: Because they restore the skin barrier, phytoceramides can help alleviate symptoms of conditions like eczema, psoriasis, and acne.
Benefits for hair health
Reduces hair shedding and promotes growth: Recent research on the wheat-derived phytoceramide ingredient Ceramosides™ showed it significantly reduced hair loss and increased the number of hairs in the growth phase for women after three months of supplementation.
Strengthens hair follicles: Ceramides help protect the hair cuticle and strengthen the hair follicle barrier, which may help prevent shedding.
Enhances hair appearance: By improving hair follicle health and reducing breakage, phytoceramides can contribute to shinier, stronger, and healthier-looking hair.
Potential cognitive benefits
Enhances memory: Animal studies have shown that oral administration of phytoceramides can improve learning and memory function.
Neuroprotective effects: Phytoceramides have demonstrated neuroprotective activity in neuronal cells and may offer a potential therapeutic role in managing neurodegenerative diseases like Alzheimer's.
How to incorporate phytoceramides
Phytoceramides can be obtained through oral supplements or by eating whole foods.
Supplements: Many products offer phytoceramides derived from plant sources like rice, wheat (Lipowheat™), or sweet potatoes. Oral supplements are considered effective because they deliver the ceramides to all four layers of the skin, compared to topical creams which are limited to the surface layers.
Foods: Natural dietary sources include eggs, dairy, rice, sweet potatoes, and wheat. However, it is uncertain if consuming these foods provides the same concentration and efficacy for skin health as a supplement.
Important considerations
Consult a doctor: Always speak with a healthcare provider before starting a new supplement, especially if you have pre-existing health conditions or are on other medications.
Source matters: Choose supplements from reputable brands that use quality, clinically tested ingredients. For example, research has shown that rice-based phytoceramides may be more effective than wheat-based ones. If you have celiac disease or gluten sensitivity, opt for rice-based phytoceramides.
Possible side effects: Oral phytoceramides are generally considered safe, but because they are fatty acids, individuals with high cholesterol or a history of heart disease should consult their doctor. High doses may also cause mild gastrointestinal issues.
Rosemary and Grapefruit Extract - bioflavonoids to protect skin
Extracts from rosemary and grapefruit contain powerful antioxidant bioflavonoids and other compounds that work synergistically to protect skin from damage, especially that caused by ultraviolet (UV) radiation. Research shows that this combination can reduce oxidative stress, inflammation, and cellular damage, providing protection from within when taken orally.
How the extracts work together
The protective effects of rosemary and grapefruit extracts are amplified when used together, as their different types of antioxidant compounds target various skin layers and cellular processes.
Rosemary extract is rich in fat-soluble antioxidants like carnosic acid and carnosol, as well as the water-soluble rosmarinic acid. These compounds help inhibit UV-induced cellular damage and reduce inflammation.
Grapefruit extract contains water-soluble citrus bioflavonoids such as naringin and naringenin. These flavonoids act as powerful antioxidants that scavenge free radicals and help brighten the skin.
Synergistic action: By combining both water- and fat-soluble antioxidants, the extracts offer a comprehensive defense against oxidative stress by targeting both the lipid (fat) and aqueous (water) cellular compartments of the skin.
Key benefits for skin
Clinical studies on a specific blend of rosemary and grapefruit extracts have demonstrated multiple benefits for skin health.
Sun damage protection
Increases UV resistance: Oral supplementation can significantly increase the skin's minimal erythemal dose (MED), which is the amount of UV radiation required to cause sunburn. This makes the skin more resilient to sun exposure.
Reduces inflammation and redness: The extracts help mitigate UV-induced inflammation, resulting in less skin redness (erythema) after sun exposure.
Inhibits free radicals: The bioflavonoids and polyphenols scavenge reactive oxygen species (ROS), which are free radicals generated by sun exposure that cause cellular damage and premature aging.
Anti-aging effects
Reduces wrinkle depth: By protecting against UV-induced damage, the combination can improve the appearance of wrinkles and fine lines over time.
Improves skin elasticity: Supplementation has been shown to boost skin elasticity, which can help skin feel firmer and more resilient.
Promotes collagen and elastin: The extracts help inhibit the activity of matrix metalloproteinases (MMPs), which are enzymes that break down collagen and elastin. This helps preserve the structural integrity of the skin.
Enhances skin quality: Users have reported overall improvements in skin tone, radiance, and texture after consistent use.
How to incorporate rosemary and grapefruit extracts
These extracts are typically consumed as oral supplements, which allow the active compounds to reach the skin from within.
Oral supplements: You can find these extracts in supplement form, either individually or in combination products. Look for supplements from reputable brands that specify the source and standardization of the extracts. A clinically studied ratio, such as a 1:1 blend, has shown effective results.
Topical application: Some skincare products incorporate rosemary and grapefruit extracts. While these may offer antioxidant benefits to the skin's surface, oral intake provides systemic, deeper-level protection.
Disclaimer: These extracts are not a replacement for traditional sun protection measures like sunscreen. They are a complementary strategy to help support your skin's natural defenses. Always speak with a healthcare provider before starting a new supplement regimen.
BElixz LIVCORE contains Broccoli Seed Extract, Milk Thistle Extract, Artichoke Extract, French Oakwood Extract, and Turmeric Extract.
The combination of these extracts creates a comprehensive supplement with complementary functions for liver and body health. While each extract offers specific benefits, they collectively provide a robust defense against cellular damage and promote detoxification and repair throughout the body.
How the extracts benefit the liver
Antioxidant and anti-inflammatory action
Milk Thistle Extract: Contains silymarin, a powerful antioxidant and anti-inflammatory compound that helps protect liver cells from damage. It inhibits the action of toxins and scavenges free radicals, reducing the oxidative stress that can lead to liver disease.
Turmeric Extract: The active compound curcumin is a potent anti-inflammatory that helps calm liver inflammation. It also possesses antioxidant properties that help combat oxidative damage and may help reduce liver fat and fibrosis.
French Oakwood Extract: Contains unique tannins called roburins that possess strong antioxidant and anti-inflammatory effects. Studies have shown this extract can help the liver recover from damage caused by alcohol and medications.
Enhanced detoxification and bile production
Broccoli Seed Extract: Rich in glucoraphanin, a precursor to sulforaphane, which activates the Nrf2 pathway. This is a critical process for upregulating the body's phase II detoxification enzymes in the liver, helping to eliminate toxins.
Artichoke Extract: Stimulates bile production, which helps the liver detoxify by flushing toxins from the body and aiding in fat digestion. Its antioxidant properties also protect the liver from free radical damage.
Milk Thistle Extract: Promotes protein synthesis in the liver, which aids in the regeneration of healthy liver cells damaged by disease or toxins.
Cellular protection and regeneration
Milk Thistle Extract: In addition to blocking toxins, silymarin promotes the regeneration of liver tissue, which is especially beneficial for individuals with liver damage.
Artichoke Extract: Contains cynarin, which is known to have hepatoprotective effects and can help regenerate damaged liver cells.
French Oakwood Extract: Supports the function of cellular protein factories called ribosomes. This can help with cellular repair and overall cellular health, including in the liver.
The combination of extracts from broccoli seed, milk thistle, artichoke, French oakwood, and turmeric work synergistically to support liver function and overall health through a multi-faceted approach. They primarily reduce inflammation and oxidative stress, enhance the body's natural detoxification processes, and promote liver cell regeneration.
The combined benefits of these extracts extend beyond the liver to support a range of other bodily systems.
Improved Digestion: Artichoke extract stimulates bile production, which aids in the digestion of fats and can relieve symptoms like bloating and discomfort. Turmeric also supports healthy bile production.
Cardiovascular Support: Several of the ingredients offer cardiovascular benefits. For example, artichoke extract can help reduce LDL ("bad") cholesterol and improve HDL ("good") cholesterol, while turmeric also has cholesterol-lowering effects.
Metabolic and Weight Management: Turmeric can improve insulin sensitivity and reduce fat accumulation, particularly in the liver. Artichoke extract also shows promise in regulating lipid metabolism.
Neuroprotection: The antioxidant properties of turmeric and milk thistle may help protect the brain from age-related decline by reducing inflammation and oxidative stress.
Boosted Immune System: The anti-inflammatory and antioxidant effects of these extracts can help support the overall immune system by reducing the burden of inflammation on the body.
This cutting-edge 3-in-1 blend combines clinically-proven prebiotics, probiotics and postbiotics in one powerful sachet. It helps to balance the gut microbiome balance, improve constipation and promote overall gut health.
Pre-Biotic Functions:
Food for good bacteria
Nourish our gut & ensure the right bacteria flourish
Increases level of good bacteria
Ingredients:
Gold kiwi fruit concentrate
Corn soluble fibre
Wheat soluble fibre
Galacto-Oligosaccharides (GOS)
Benefits of Pro-Biotic Strains declared by BE Intl:
Bifidobacterium lactis - BB-WM
The world's most documented patented Bifidobacterium associated with gastrointestinal, immune function benefits and increase serotonin* (happy hormone).
Excellent survivor in gastric acid solution and reaching the gastrointestinal tract
Lactobacillus acidophillus, LA-5TM
Well-researched and patented probiotic strain
More regular bowel movements
Help balance the gut bacteria
Lactobacillus rhamnosus, LGGTM
The world's most documented & patented probiotic strain
Has high bile and acid tolerance, able to survive passage through the gastrointestinal tract.
Supports intestinal barrier function and the immune system.
BC30TM (Bacillus coagulans GBI-30, 6086@)
A natural, spore-forming probiotic ingredient
Has a protective shell to survive extreme temperatures (both hot and cold)
Higher survival rate through stomach acid and intestine
Benefits:
Increase Beneficial Gut Bacteria & Balance Gut Microbiome
Strengthens Gut Lining
Improve Bowel Movements
Helps relieve Irritable Bowel Syndrome (IBS) in Children
These are beneficial live microorganisms that, when ingested, contribute to gut health by producing a variety of health-promoting compounds, some of which are postbiotics.
Bifidobacterium lactis,
Lactobacillus acidophilus,
Lactobacillus rhamnosus, and
BC30™ (Bacillus coagulans GBI-30, 6086)
How these probiotic strains benefit gut health
Bifidobacterium lactis
This common probiotic strain helps with digestion, regularity, and overall immune function.
Supports intestinal barrier function: Helps maintain the integrity of the gut lining, which prevents "leaky gut" and protects the body from foreign substances.
Aids regularity: Certain strains, such as HN019, can help support bowel regularity and ease occasional constipation.
Supports immune balance: Can help modulate the immune system, particularly in the gut, by increasing the production of anti-inflammatory cytokines.
Lactobacillus acidophilus
This well-known species is found naturally in the intestines and fermented foods.
Helps with lactose intolerance: Assists with the digestion of lactose, which can help individuals who are lactose intolerant.
Inhibits harmful bacteria: Creates a more acidic environment in the gut by producing lactic acid, which inhibits the growth of pathogens.
Supports digestive health: Can help prevent occasional bloating, constipation, and general digestive discomfort.
Lactobacillus rhamnosus
A widely studied and resilient probiotic species, especially the GG strain, known for its ability to survive stomach acid.
Prevents traveler's diarrhea: Highly effective in preventing and treating various forms of diarrhea, including antibiotic-associated and infectious diarrhea.
Supports the immune system: Can modulate the immune response and stimulate beneficial immune-activating cells, particularly in the gut.
Promotes gut barrier function: Supports and strengthens the intestinal barrier to protect against infections and inflammation.
BC30™ (Bacillus coagulans GBI-30, 6086)
Unlike the Lactobacillus and Bifidobacterium strains, BC30™ is a spore-forming probiotic. This means it has a protective outer shell, allowing it to survive harsh manufacturing processes and stomach acid to reach the intestines alive.
Improves protein digestion and absorption: Research shows that BC30™ can improve the body's absorption of protein and amino acids, making it a popular choice for active individuals.
Aids recovery from exercise: A study showed that BC30™ could help reduce muscle soreness and increase perceived recovery in athletes following strenuous exercise.
Reduces digestive discomfort: Clinical studies have demonstrated its ability to alleviate abdominal pain, bloating, and gas in individuals with irritable bowel syndrome (IBS).
Postbiotics created by these probiotics
When these probiotic strains ferment prebiotic fibers in the gut, they produce beneficial postbiotics that further promote health. For example:
Short-chain fatty acids (SCFAs): The probiotics ferment fiber to produce SCFAs like butyrate, acetate, and propionate. Butyrate is a primary energy source for colon cells and helps maintain a healthy gut lining.
Antimicrobial peptides (Bacteriocins): Some strains, like BC30™, produce compounds that help inhibit the growth of harmful bacteria in the gut.
Enzymes and vitamins: Probiotics also produce digestive enzymes and vitamins, such as vitamins B and K, as a byproduct of their metabolism.
Prebiotics, probiotics, and postbiotics are all crucial for maintaining gut health, which in turn supports the health of the entire body.
Probiotics introduce beneficial live bacteria to the gut.
Prebiotics are the dietary fiber that feeds these beneficial bacteria.
Postbiotics are the health-promoting compounds, such as short-chain fatty acids (SCFAs), produced when probiotics ferment prebiotics.
The best approach for gut health is to consume a variety of each of these for a balanced microbiome.
Best prebiotics for gut health
Prebiotics are primarily found in high-fiber plant foods and feed the beneficial bacteria, helping them to multiply and thrive.
Top prebiotic foods:
Garlic, onions, and leeks: These contain fructooligosaccharides (FOS), which promote the growth of beneficial Bifidobacteria.
Asparagus, Jerusalem artichokes, and chicory root: Rich in inulin, a type of soluble fiber that nourishes good gut bacteria.
Bananas (especially unripe): Contain resistant starch, a type of prebiotic fiber that provides food for gut bacteria.
Oats and barley: Contain beta-glucan fiber, which is known to support gut health and regulate cholesterol.
Apples: A good source of pectin, a soluble fiber with prebiotic benefits.
Cocoa: Contains antioxidant polyphenols that promote the growth of beneficial gut bacteria.
How prebiotics help improve body health:
Improved digestion and metabolism: By feeding beneficial bacteria, prebiotics help the body better absorb nutrients and improve metabolic function.
Strengthened gut barrier: The SCFAs produced during prebiotic fermentation nourish the cells lining the colon, strengthening the intestinal barrier and preventing "leaky gut".
Increased bone density: Some prebiotics, like inulin, can improve the absorption of dietary calcium.
Better mood and stress management: The gut-brain axis connects the gut and the brain, and a healthy gut microbiome can influence mood and stress levels.
Best probiotics for gut health
Probiotics introduce specific strains of live, beneficial bacteria to the gut. The best sources are fermented foods, though supplements can be useful for targeted needs.
Top probiotic foods:
Yogurt and kefir: Fermented dairy products rich in Lactobacillus and Bifidobacterium strains.
Sauerkraut and kimchi: Fermented vegetables containing lactic acid bacteria that benefit digestive health.
Miso and tempeh: Fermented soy products that add healthy bacteria and nutrients to your diet.
Kombucha: A fermented tea that contains a variety of beneficial bacteria and yeast.
Some cheeses (aged cheddar, gouda, mozzarella): May contain probiotics if labeled with "live cultures".
Common probiotic strains:
Lactobacillus rhamnosus GG (LGG): Helps support the gut barrier and immune health.
Bifidobacterium longum: Supports digestion and regularity.
Saccharomyces boulardii: A beneficial yeast that can help prevent antibiotic-associated diarrhea.
How probiotics help improve body health:
Improved immune function: A healthy gut microbiome is a key part of the immune system. Probiotics help protect against harmful bacteria and modulate the immune response.
Enhanced digestion: Probiotics aid in breaking down food and absorbing nutrients.
Reduced inflammation: Certain probiotic strains can help reduce inflammation throughout the body.
Better mental health: The gut-brain axis suggests a strong link between gut health and mood. A balanced microbiome can positively impact mental well-being.
Best postbiotics for gut health
Postbiotics are the compounds created by the fermenting action of probiotics and are considered the most direct health-promoting substances. You can get them from eating fermented and high-fiber foods, or through supplements.
Best postbiotic sources:
Butyrate: A key SCFA that nourishes colon cells. It's produced by fermenting prebiotic fibers and is found directly in foods like butter and ghee.
Lactic acid: Found in many fermented foods like yogurt and kimchi. It helps lower the gut's pH, which encourages the growth of beneficial bacteria.
Vitamins: Some probiotics produce vitamins B and K, which are released as postbiotics.
How postbiotics help improve body health:
Anti-inflammatory effects: Postbiotics can reduce intestinal inflammation and help manage conditions like inflammatory bowel disease (IBD).
Metabolic and weight support: SCFAs like propionate can influence how the body processes glucose and fat, potentially improving insulin sensitivity.
Enhanced gut barrier: Butyrate, in particular, is crucial for strengthening the intestinal lining and preventing "leaky gut".
Improved immune response: Postbiotics can act directly on immune cells, making them potentially safer for those with compromised immune systems who cannot tolerate live probiotics.
The combination of Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacillus rhamnosus, and BC30™ (Bacillus coagulans) offers comprehensive gut health benefits by improving digestion, reinforcing the intestinal barrier, balancing the microbiome, and modulating the immune system. The different strains work synergistically, meaning their combined effects are more powerful than any one strain individually.
Key gut health benefits
Supports microbial balance:
Restores healthy flora: The blend introduces a diverse range of beneficial bacteria that outcompete harmful bacteria for nutrients and adhesion sites in the gut. This helps restore and maintain a balanced microbiome, which can be disrupted by stress, diet, or antibiotics.
Optimizes different gut regions: Lactobacillus species primarily colonize the small intestine, while Bifidobacterium species flourish in the large intestine. This allows the combination to provide broad-spectrum support across the entire gastrointestinal tract.
Enhances digestive function:
Improves nutrient absorption: BC30™ is a spore-forming probiotic that survives stomach acid and can help improve the digestion and absorption of proteins and amino acids, making nutrients more available to the body.
Alleviates digestive discomfort: Clinical trials have shown that combinations including these strains can significantly reduce common digestive issues like abdominal pain, bloating, gas, and occasional diarrhea.
Promotes regularity: B. lactis is clinically studied for its ability to support regular bowel movements and ease occasional constipation. L. rhamnosus is known for its effectiveness in managing diarrhea, including antibiotic-associated diarrhea.
Strengthens the gut barrier:
Increases protective mucus: The combination helps reinforce the intestinal barrier by stimulating the production of mucus, which prevents toxins and pathogens from damaging the gut lining.
Reduces permeability: By strengthening "tight junctions" between intestinal cells, these probiotics reduce intestinal permeability, or "leaky gut," and help protect against inflammation and infection.
Potent anti-inflammatory action: Combining L. acidophilus and B. lactis has been shown to have a stronger anti-inflammatory effect than the individual strains alone. This helps reduce intestinal inflammation and manage conditions like irritable bowel syndrome (IBS).
Modulates the immune system:
Supports immune defenses: A healthy gut microbiome is crucial for a strong immune system. The combination of these strains modulates immune responses and protects against infections by promoting the production of antibodies and beneficial immune cells.
Reduces pathogens: These probiotic strains produce lactic acid and other substances that create an acidic environment unfavorable for disease-causing bacteria, such as E. coli.
Enhances anti-viral response: BC30™ has been shown to increase the immune response to a viral challenge, suggesting its role in strengthening immunity.