Dapatkan semua pemakanan yang diperlukan untuk kesejahteraan menyeluruh dengan BEIixz BEFIL, sejenis rumusan holistik yang mengandungi L-Arginina dan CoQ10, dipertingkatkan dengan Ekstrak Buah Delima, Ubi Bit dan Tomato agar anda dapat menjalani kehidupan sepenuhnya.
Daily supplement beverage that contains widely studies ingredients which could support and provide a better health throughout many bodily functions. The central of the product is the nitric oxide (NO) production boosted by the ingredients contained in BElixz BEFIL. As the amount of NO has increased, many body functionality could be enhanced as well, including: promoting the growth and maintenance of cells and tissues, as well as blood flow.
Athletes and fitness enthusiasts – L-Arginine supplements are a favourite in the athletic community because of the nitric oxide it creates in the body. Nitric oxide has been shown to reduce muscle fatigue, improve endurance levels, increase energy, speed up recovery rates, and increased use of glucose (which means burning body fat). On top of all of these naturally enhancing health benefits, L-Arginine has been shown to trigger the production of proteins in the body. It also has been shown to increase lean muscle mass. Thus, arginine enhances fat burning effect, build muscle, and improve performance.
Aging individuals – Endothelial cells are the linings of our arteries and our blood vessels, and these cells need arginine in order to create enough nitric oxide to maintain healthy blood circulation. Research suggests that our ability to produce nitric oxide decreases as we age and taking arginine supplements can possibly counteract that.
Vegans and vegetarians – Sometimes it is hard with a vegan diet to ensure that you are eating enough dietary protein. An L-Arginine supplement can help ensure that your body is getting enough amino acids, which are the building blocks of proteins.
The Mechanisms:
Lower LDL ("Bad") Cholesterol: Less raw material for plaque.
Reduce Inflammation: Chronic inflammation is a key driver of plaque formation and rupture.
Provide Antioxidants: Prevent LDL cholesterol from oxidizing (becoming damaged), which is what makes it stick to artery walls.
Improve HDL ("Good") Cholesterol: HDL acts as a garbage truck, helping to transport cholesterol away from the arteries back to the liver.
Reduce Blood Pressure: Less force damaging the delicate arterial lining.
Top Natural Foods for Arterial Health
Soluble Fiber Powerhouses (The Broom for Cholesterol)
Oats & Barley: Contain beta-glucan, a soluble fiber that binds to cholesterol in the digestive system and removes it from the body.
Legumes: Beans, lentils, and chickpeas are packed with soluble fiber and are excellent for heart health.
Psyllium Husk: A concentrated source of soluble fiber often used as a supplement.
Omega-3 Rich Foods (The Inflammation Fighters)
Fatty Fish: Salmon, mackerel, sardines, and tuna are rich in EPA and DHA, long-chain Omega-3s that powerfully reduce triglycerides and inflammation.
Walnuts & Flaxseeds: Contain ALA, a plant-based Omega-3, which the body can partially convert to EPA and DHA. They are also great for fiber.
Antioxidant Superstars (The Protectors)
Berries: Blueberries, strawberries, raspberries. Full of anthocyanins and polyphenols that reduce oxidative stress and inflammation.
Dark Leafy Greens: Spinach, kale, collard greens. Rich in Vitamin K, which helps prevent calcium from depositing in arteries, and loaded with nitrates that help lower blood pressure.
Dark Chocolate/Cocoa: (70%+ cocoa) Contains flavanols that can improve blood flow and lower blood pressure. Must be high-quality and consumed in moderation.
Vasodilators & Blood Pressure Regulators
Beets & Pomegranates: Both are rich in dietary nitrates, which the body converts to nitric oxide—a compound that relaxes and widens blood vessels, improving blood flow and reducing blood pressure.
Healthy Fat Champions
Extra Virgin Olive Oil: A cornerstone of the Mediterranean diet. Its monounsaturated fats and antioxidants (like oleocanthal, which acts like ibuprofen) reduce LDL and fight inflammation.
Avocado: Packed with monounsaturated fats and potassium, which helps control blood pressure.
Nuts & Seeds: Almonds, pistachios, chia seeds, etc. A great source of healthy fats, fiber, and plant sterols that block cholesterol absorption.